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Today’s WOD

4.25.15 Competition Day!

CFFM WOD Saturday 4.25.15

Competition Saturday! The CFFM Competition Sports Team is hosting today’s WOD and its a surprise!  The workout will begin promptly at 9:00am so please arrive EARLY to warm-up.  Open gym time from 8am – 9am.  Have fun with this :)

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The sense of community forged at CFFM is one of the primary reasons our clients enjoy showing up to push themselves through the WOD (Workout of the Day). Knowing you can count on the person next to you for encouragement as you strive to improve your performance makes the hard work all worth it!

 

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Monday: 6am, 7am, 8am, 9am  ~ 12:00pm  4pm, 5pm, 6pm, 7pm
Tuesday: 6am, 7am, 8am, 9am  ~ 4pm, 5pm, 6pm, 7pm
Wednesday: 6am, 7am, 8am, 9am  ~ 12:00pm  4pm, 5pm, 6pm, 7pm
Thursday: 6am, 7am, 8am, 9am  ~ 4pm, 5pm, 6pm, 7pm
Friday: 6am, 7am, 8am, 9am  ~ 12:00pm  4pm, 5pm, 6pm
Open Gym Hours: Monday, Wednesday and Friday 10:00am-12:00pm

Saturdays:  Open Gym from 8am to 10am
Sundays: Closed


Location
:
 12451 Metro Parkway Unit, #108, Fort Myers, FL 33966

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This Fort Myers gym has the best Camaraderie. They have the most knowledgeable & invested coaches.
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Nichole Wyns

CFFM