CrossFit Fort Myers LLC 10970 S. Cleveland Ave. #103 Ft. Myers, FL 33907

crossfitfortmyers@gmail.com 239-634-9898

Crossfit Endurance

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Wednesday, June 17, 2009

06.18.09: Daily WOD

Dual Modality ~ WG

Courtesy of J.Gilson @ CrossFit "Again Faster"
AMRAP in 10 minutes:
10 Hang Power Clean [63/95]
10 Burpees
- - - - - - - - - -
Extra Work:
50 GHD Sit-Ups
50 GHD Hypers

Posted by Jason Cobb at 8:34 PM

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CrossFit Fort Myers LLC

Bored with your current workout routine? Not getting the results you desire? Can't afford a personal trainer? Want to challenge yourself? You need some CrossFit.

Contact:

239-634-9898

crossfitfortmyers@gmail.com

Location:

10970 S. Cleveland Ave. #103 Fort Myers, Florida 33907

We are located in the Page Field Plaza accessible from US 41 (Southbound) or from Boyscout (turn South on Ramsey) directly behind the Reserve Cigar & Wine Bar, next to Leibel & Barrow Engineering.