TGIF - "Play Day" Pre-4th of July Celebration
Regular class hours today. If you missed a WOD earlier in the week, today you can make it up! Didn't miss any WOD's? Play on the ropes, rings, GHD, practice HSPU's and TGUP's or add some strength work: heavy squats, deads, cleans, etc.
NEW STUFF!!!
Programs offered at CrossFit Fort Myers:
7.02.2009
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CrossFit Fort Myers LLC
Bored with your current workout routine? Not getting the results you desire? Can't afford a personal trainer? Want to challenge yourself? You need some CrossFit.




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