CrossFit Fort Myers LLC 10970 S. Cleveland Ave. #103 Ft. Myers, FL 33907

crossfitfortmyers@gmail.com 239-634-9898

Crossfit Endurance

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Tuesday, January 26, 2010

01.27.10



Picture courtesy of CrossFit Mission Gorge
"Dip - Drive - Press!" Refer to 10.27.09:
http://www.crossfitfortmyers.com/2009/10/102709-daily-wod.html

AMRAP in 12 minutes of
Push Press, 8 reps @ 65/95
KBS, 16 reps @ 16-k/24-k

*Name this WOD! Post your suggestions here ...

CFFB SWOD/DWOD - Off/Rest
Posted by Jason Cobb at 5:00 PM
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CrossFit Fort Myers LLC

Bored with your current workout routine? Not getting the results you desire? Can't afford a personal trainer? Want to challenge yourself? You need some CrossFit.

Contact:

239-634-9898

crossfitfortmyers@gmail.com

Location:

10970 S. Cleveland Ave. #103 Fort Myers, Florida 33907

We are located in the Page Field Plaza accessible from US 41 (Southbound) or from Boyscout (turn South on Ramsey) directly behind the Reserve Cigar & Wine Bar, next to Leibel & Barrow Engineering.