
Refer to 11.30.09
CFFM WOD:
"YOU GOT IT IN MY EYE!"
Row max distance in 15-minutes
CFFB SWOD:
(A) Power Clean 5x3; Push Jerk 5x3
(C) Power Clean 5x3; Rack Jerk 5x1
CFFB DWOD:
Weighted Chin-Ups
1, 1, 1, 1, 1, 1, 1
CrossFit Fort Myers LLC
Bored with your current workout routine? Not getting the results you desire? Can't afford a personal trainer? Want to challenge yourself? You need some CrossFit.
Contact:
239-634-9898
crossfitfortmyers@gmail.com
Location:
10970 S. Cleveland Ave. #103 Fort Myers, Florida 33907
We are located in the Page Field Plaza accessible from US 41 (Southbound) or from Boyscout (turn South on Ramsey) directly behind the Reserve Cigar & Wine Bar, next to Leibel & Barrow Engineering.
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