Workout of the Day

The full WOD Blog!

Text Only

Copyright © CrossFit Fort Myers LLC.

E’s Website Design

FEE STRUCTURE

TRAIN CROSSFIT UP TO THREE CLASSES A WEEK FOR AS LITTLE AS $90/MONTH! Affordable, flexible limited and unlimited training plans with discounts offered to Military, Fire, LEO, EMS, Corporate, Students, Families and Couples. Email our Membership Director, Cristi Gentile at cristi@crossfitfortmyers.com for current rates and specials. Don't delay get started now!

To get started, please email info@crossfitfortmyers.com to schedule a demo workout.  

CrossFit is not easy and its not simple. To be fit and physically competent to handle all of the challenges in life is no small endeavor. As you work to become a fitter  and healthier person, you will need to learn about:

Movement- How to move safely and effectively

Fitness- What it means to be fit. Its definition, the supporting theories, and how to go about attaining it in real life.

Nutrition-Eat meat & vegetables, nuts and seeds, some fruit, little startch, and no sugar. Keep intake to levels that will support exercise, but not body fat.

Education is a BIG part of CrossFit Fort Myers!

Schedule a free demo workout today and start your journey to being a fitter healthier person!